Natural Meditation

4 min

What is Meditation ?

Man has realised long ago that the purpose of life was not to live like animals with basic instincts, but to evolve to a higher order...

1 min

Please select one of the following ways to practice meditation: Natural Meditation (Universal) Natural Meditation Demo Video Natural...

3 min

How to Practice Natural Meditation (Universal)?

A step by step guide to Practice Natural Meditation. Sit comfortably either on a chair having a perpendicular back or sit on the floor on...

1 min

Natural Meditation Demo Video

A Youtube video demonstration on practising Natural Meditation is shown below.

3 min

Natural Meditation (Traditional)

Yagnanaam Japayagnosmi “, meaning, ” Among all the spiritual practices, Japa (Meditation) is MYSELF ” – Lord Krishna at stanza 25 of...

2 min

Why Repetition of a Benign Word (Mantra) in Meditation is a Must ?

The conscious mind is projected into outside world through the senses. Meditation is essentially a process of turning the conscious mind...