What is Meditation ?
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Natural Meditation
- 1 min
Natural Meditation
- 3 min
How to Practice Natural Meditation (Universal)?
- 1 min
Natural Meditation Demo Video
- 3 min
Natural Meditation (Traditional)
- 2 min
Why Repetition of a Benign Word (Mantra) in Meditation is a Must ?
- 2 min
What Happens during Meditation ?
- 2 min
Effects of Meditation
- 3 min
Understanding Some Experiences
- 4 min
Meditation Instructions(Additional Instructions)
- 2 min
Natural Deep Breathing (Sahaja Pranayama)
- 1 min
Formula for Spiritual Practice
- 1 min
Benefits of Meditation
- 4 min
Natural Meditation - I (Maanasika Japa)
- 1 min
Natural Meditation - II
- 2 min
Natural Meditation - III (Shravana Dhyana)
- 3 min
Natural Meditation - IV (Manana Dhyana)
- 4 min
Methods of Spiritual Practices (Saadhana)
- 3 min
Day Prayer
- 2 min
OM (Naada Brahma)
About Website
The objective of this Website is to further the evolutionary instincts of Man in Physical, Mental, Philosophical, Spiritual and Social spheres of life.
We wish and hope that you would enjoy this visit. If you find the knowledge herein is beneficial to you, please pass it on to others. Knowledge is for all, without exception.
- M. Mohan Sundar
About Author
The author Mr. M. Mohan Sundar is a an attorney / advocate by profession.
Having deep interest in the philosophy and spirituality of life, he has gone very deep into it and after several decades of his spiritual pursuit at Himalayas, he has brought out his experiences in the form of books and booklets, so that common people can easily practice true spiritual practices like Meditation, etc. and derive immense benefits out of it, not only improving psychologically, physiologically, sociologically but also spiritually.
All is being done free of cost for the well being of mankind in all spheres of life.
He is a karma yogi in life but also preaching Jnana Yoga (path of high spiritual knowledge) to the people who are very much in the worldly life doing their karma yoga.