At Natural Meditation, we deeply value the rich wisdom found in the Bhagavad Gita and believe it has profound applications for modern living. One of the central teachings of the Bhagavad Gita is the concept of Karma Yoga, or the yoga of selfless action. This teaching encourages us to perform our duties and responsibilities without attachment to the outcomes. Applying this in daily life, we can approach our work, relationships, and personal goals with a sense of dedication and integrity, focusing on the effort rather than the result. Additionally, the Bhagavad Gita emphasizes maintaining inner peace and equanimity amidst life's challenges. Through regular meditation and mindfulness practices offered at Natural Meditation, individuals can cultivate a balanced mindset, reducing stress and improving overall well-being. By integrating these teachings, clients can navigate daily life with greater clarity, purpose, and tranquility. Read More
top of page
bottom of page